How wide is The Band? Customer Support February 22, 2023 14:33 Updated The Band is 3 1/2 inches wide. The larger width ensures The Band won’t roll up your ankle or thighs while using it. Related articles What resistance is the tension band? Why is The Ball slightly deflated? What is included in the prop kit? How do I take care of my MWH Prop Kit? What are The Weights and why should I use them?