How wide is The Band? Customer Support February 22, 2023 14:33 Updated The Band is 3 1/2 inches wide. The larger width ensures The Band won’t roll up your ankle or thighs while using it. Related articles What resistance is the tension band? What is included in the prop kit? Why is The Ball slightly deflated? What are The Weights and why should I use them? How do I take care of my MWH Prop Kit?